I had sort of permanently being doing a carb-up, about 40-60g daily. I have been fairly stalled for a month or more even keeping my calories pretty low.

I'm sort of waiting to finish eating my apple crop, I have about 1 every day, then I figured I'd give this a shot. But in the meantime, I've given up the lowcarb cereal for breakfast and eat half of a 3 egg omelet almost every morning and have been eating meat+veggies at lunch, instead of huge salad and the weight is budging down a bit.

I'll try to get those apples disposed of and then do something more formal in the next week.