Day 4 and I'm down 7 pounds!! I'm not hungry, have NO cravings, and feel terrific! Plenty of energy!

cygirl, I looked in my book for what your alternatives to potatoes are: (in no special order) jicama, parsnips/turnips, rutabagas, potatoes, squash, yam/sweet potato. Sweet fruits would be grapes, mango, nectarines, oranges, tangerines, watermelon. Perhaps something on this list would be acceptable...?

schelle, isn't it interesting how different a husband and wife can be?!

Michelle