I am still here, just had a spell where I didn't feel like posting. I am still working on my now well identified issues. I continue to choose calp as my default way of eating if I'm not engaging in eating behavior that simply harms me.

The recipes are really by default now, the new ones I choose, the favorites that I make again and again. I am not as good as I need to be when eating out, which is far, far rarer than it used to be. We eat at home the majority of the time now.

My latest find btw, is a smoked gouda and bacon cauliflower mash by my fav - you can search for the recipe on her website: ibreatheimhungry.com

This was company good, and will be a part of our regular cool weather rotation of recipes.