Mon, Dec-24-12, 10:00
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Senior Member
Posts: 610
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Plan: One meal a day CAD style!
Stats: 235/212/140
BF:
Progress: 24%
Location: Washington State
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Good luck everyone with Christmas and stay on plan!
I have some fabulous news to share this morning (Happy Monday to anyone at work today): After holding tight at 224 for the last 16 days with a couple of dips to 223, today I got on the scale and was shocked yet happy to see I have released two more pounds and am now down to 222!!!! Don't give up! This woe is a WOL and really does work. I know I typed how I was going to stick with it and not get discouraged at this plateau and I meant it. I haven't been at 222 in 5 years so this is a breakthrough moment for me. I can't wait to tell my husband. Merry Christmas everyone. Eat well, don't feel guilty about it one bit. We have found the woe that works for us FOR LIFE and does work
Click on my trackers below and it should take you to the site and you can see my stats. I don't mind sharing at all
MIW
My Weight Chart:
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