Fri, May-13-11, 14:55
|
|
Senior Member
Posts: 382
|
|
Plan: atkins diet
Stats: 200/201/140
BF:
Progress: -2%
Location: Boston, MA
|
|
You can follow weight watchers and just keep your carbs low. The food choices you have are very wide so you can eat higher fat foods and just use your flexi points if you go over your daily points allowance. I'm going to rejoin ( like the meetings) and just follow south beach (which is close to the filling foods plan).
Sure, it can be done!
|