I just finished baking the muffins and my kitchen smells fantastic! Better than I remember with the flax muffins. They turned out yummy. I got 3 1/2 doz. mini-muffins.

One change I made: your recipe in the book says 15-20 minutes for the flax muffins, your recipe from class (Karen's New Low Carb Breakfast..., Oct. 12/04, says 30- 40 minutes. 20 minutes worked for me (muffin shrunk away from the pan, springs back to the touch, clean toothpick and taste test.)

I have three different types of muffin tins. My newest one is a Wilson, and my oldest a Mirro, black, maybe teflon and I like both of them. The third is one on of those flexible ones and I don't like it at all.

I used to melt butter and brushed the tins, but finally took your suggestion of spraying and that works much quicker. I think any taste I lose is marginal.

Cheers. Ruth