Good morning Karen:

I checked the book and it is Food of the Sun: A fresh look at mediterranean cooking by Alastair Little and Richard Whittington, 1995, Raincoast Book. Thanks for mentioning the el Bullie book. I'll check it out next time I'm at Barbara Jo's.

He did show me Tony Botella, Cocktail Cuisine; David Bowley, East of Paris; and Hugh Fearnly-Whittengsall, The River Cottage Cookbook.

I'm going to make your Blueberry Maple Flax Muffins this morning, except I'll use a cup of cranberries (I'm still working on a bag I didn't use at Christmas) and a cup of rough chopped almonds with skins on. I'm on maintenance so I seem to be all right with a few extras now and then. Also, I make them into mini-muffins so not so many carbs at one time. And they're "cute" looking. I freeze them and 30 seconds in the microwave heats one up just fine every morning

Have great day.

Cheers. Ruth