Tue, Apr-02-24, 03:48
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Senior Member
Posts: 14,744
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
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Originally Posted by Calianna
And that's not even considering that it may have been doing that for so many years that your cells are very resistant to the insulin, even if your pancreas is still able to keep up with it. So the CGM could be used as a very early warning sign that your diet is truly out of whack, even if it doesn't tell you the whole story.
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Which is why this article was written about it in a dismissive way, saying it's a fad. When it's actually science working for us.
It's a confusing and clueless article because it's not about telling the truth, but keeping it hidden. Glucose monitoring is exposing science data they can't handwave away.
DH had grown up with his mother's salisbury steak and mashed potatoes, so that was his favorite frozen meal. But when I showed him on the glucose meter that as far as his pancreas was concerned, he might as well have had a big soda for dinner.
And that really sparked a realization. So I think it IS very valuable information that exposes the paucity of the SAD.
Our carb-heavy overlords HATE that. |