Poo...nobody loves me. *shrug* I'll get over it.

Numbers from yesterday...

Gym stuffs: Back & Tris
Weights
- Lat Pulldown 2x20x40, 3x6x100
- Seated Row 2x20x50, 3x6x110
- Wide Row 2x20x80, 2x6x160, 1x5x160
- Tricep Pushdown 2x20x30, 2x6x60, 1x5x60
- Tricep Extensions 2x20x20, 3x6x40
notes:
Used the pre-set barbells for for the tricep extensions again. Those really do make life so much easier.

Next week, up the weight on pulldowns, seated rows, and tricep extensions.

Good workout.

And the food:
Calories Eaten Today
source grams cals %total
Total: 2406
Fat: 85 769 34%
Sat: 20 180 8%
Poly: 8 69 3%
Mono: 17 153 7%
Carbs: 145 474 21%
Fiber: 26 0 0%
Protein: 248 990 43%
Alcohol: 8 57 2%

Food was better yesterday than on the last game day...the game was better, too. Not that my eating has anything to do with the Storm performance, mind you. I mean, LJ did not turn into the board grabbing monster she was just because I had some brown rice for lunch. This must be how strange superstitions about "lucky socks" get started...