I know there's masses of information on the forum about low thyroid, but I can't seem to find the answer to one question. Do calories matter? When I did low carb back in the olden days about 14 years ago without thyroid problems, calories were an issue because they were often too low. This time around, as usual, I have to push myself past 1200 calories. The weight is s-l-o-w-l-y coming off, but I'm wondering if I could do better by increasing calories..or is that not the solution with a low thyroid condition? I'd appreciate it if anyone could critique my Fitday.

I'm so glad to be back at the forum...lots of new information and people.