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Old Wed, May-09-07, 16:56
spirit62 spirit62 is offline
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Posts: 4
 
Plan: Schwarzbein
Stats: 189/178/135 Female 5 feet 2 inches
BF:
Progress: 20%
Location: Apache Junction, AZ
Cool what to eat for breakfast

Quote:
Originally Posted by flopro
I have been following this plan for a week now based on the recommendation of my endocrine doctor. I love it except one thing...I need some more ideas for breakfast. (Other than eggs) I love eggs but need to break up the monotony once in a while. Any suggestions?



As long as we have protein, veggies and 15 g. carbos we can have anything we want for breakfast. Try a smoothie using berries, whey protein powder which has carbs and protein, and plain yogurt. Add in some water and fruit juice( just a little though and be sure there is no added sugar).

what do you think? No veggies but lots of fruits.

have leftover dinner...

are you loosing weight so far?
spirit62
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