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Old Mon, Jun-27-16, 22:24
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katmeyster katmeyster is offline
Senior Member
Posts: 918
 
Plan: Keto (LCHFMP) + IF
Stats: 265/188/150 Female 61 inches
BF:Highest weight 290
Progress: 67%
Location: Las Cruces, New Mexico
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I worked out about twice as much today on the weight machines and added so much weight that I could barely lift them -- so we'll see if I am sore tomorrow. I'm trying to get to the gym at least 4 days a week.

I am always fasting when I work out -- usually it's been over 20 hours since I've eaten, but that seems to give me tons of energy. I really can't believe I'm doing this, to tell you the truth.

And, yes, I am having fun -- I never would have thought that either. There's something in this exercise stuff.
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