Wow! You're doing soo good! I am so glad you joined this board.

I have other friends with whom I've spoken about this great way of life. They go at it all alone for a couple of days, think it's too hard and quit. I really owe any success I've had to the support I have received here.

You're doing better than me. I have to force water down and I'm just begining to think about the exercise thing . I have two dogs I could be walking.....hmmmm

Ok.. now I really have to clean