Thu, Jun-14-07, 15:35
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Taking MY Turn
Posts: 10,849
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Plan: Intuitive Eating
Stats: 240/220.8/190
BF:
Progress: 38%
Location: NY
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Quote:
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Originally Posted by Kelly1
Once you figure out your numbers it isn't that hard to follow, LC is def the way to go. Good Luck fellow low carber!!!
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Very true! In fact, I see PP as just a "more tailored" version of LC. And wait until you read the book and get even more ideas of foods to avoid (and why) and foods to enjoy (and why). It will change your food mindset!
<thinking for a moment>
OMG, we sound like a cult! ROFL |