Wed, Nov-13-13, 21:02
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Registered Member
Posts: 713
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Plan: paleo and ketogenic
Stats: 120/113/110
BF:
Progress: 70%
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Quote:
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Originally Posted by peacelove
Thanks for the tip. I do lift weights but starting more running and aerobic activity. Do you typically eat throughout the day or just wait until you are hungry? I seem to go long periods without being hungry.
I am working on the protein and fat. I will order the book. Looks good
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sorry one more questions.. do you think about calories at all because you workout so much? I seem to be low on calories but it is NOT intentional, I just don't get that hungry.Working out makes me more hungry though. |