Wed, Oct-28-15, 06:56
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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I wonder how she would have felt if the hunter-gatherers had slept more than we do?
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Sleep deprivation has been linked to a number of infamous accidents, from the Challenger explosion to the Exxon Valdez spill.
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I don't think anybody questioned whether sleep deprivation could be dangerous in these sorts of situations. The question is what contitutes deprivation?
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Lack of sleep costs more than $2500 per person per year in lost workplace productivity, and insomniacs miss on average 5 days more of work than their peers who get the sleep they need.
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Who exactly was arguing that insomnia was a good lifestyle choice?  |