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Old Mon, Apr-29-13, 04:48
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SmallHorse SmallHorse is offline
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Posts: 22
 
Plan: Atkins
Stats: 442/226/238 Male 6'1
BF:59.9%/32.8%/26.6%
Progress: 106%
Location: Cheshire
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So I've reached half a year since I started this diet (26 weeks)
and I weighed in at 288 lbs this morning, meaning I've lost 154 lbs in 182 days
I've experienced Stall's from an unchanged diet, slowed weight loss, I still experience ortha-static hypertension... which is a nightmare if I want to try and do exercise...
Initially I wanted to lose another 50 lbs in these remaining 68 days but realistically that just isn't going to happen...
I think if I can lose another 28-35 lbs in that time, it'd be good

Does anyone have any advice on how to boost my weight loss for these remaining 9-10 weeks?

It'd be greatly appreciated
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