Hey folks,

I am now on my fourth day of induction and three kilograms down! I have to say that i am finding Atkins very easy so far, enjoying eggs and bacon and experimenting with cauliflower (mash, 'rice', creamy cheese with pork crackle instead of bread crumbs!).

I am super happy with the way things are progressing, and my wife is progressing just as well! I am not missing carbs at all at the moment though I suspect that will build with time - I haven't had a craving for pizza yet, and not being able to have a couple of beers on the weekend will be interesting!

I am really enjoying the journey so far, and am wondering if others have found it this easy? Am I cruising headlong into a wall - i.e. is it inevitable that I get the 'Atkins Flu'?

Thanks for reading!