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Old Fri, Jun-22-07, 14:58
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lisaz8605 lisaz8605 is offline
Taking MY Turn
Posts: 10,849
 
Plan: Intuitive Eating
Stats: 240/220.8/190 Female 65
BF:
Progress: 38%
Location: NY
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I don't know how many carbs are in xylitol (or if it's carb-free?) so I can't answer your specific question. But what I can tell you is that regular powdered splenda has carbs because of the filler in it - maltodextrin. So obviously if you have another option that doesn't have those fillers/carbs, keep using that and just subtract what carbs were calculated for powdered splenda (just as I would because I use the liquid syrups only now).
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