Fri, Jun-22-07, 14:17
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Senior Member
Posts: 119
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Plan: Protein Power
Stats: 150/135/125
BF:
Progress: 60%
Location: MD
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Question about sweetners
I have seen several recipes where the net carb count changes depending on whether you use liquid splenda or regular splenda. I normally use Xylitol because I have heard that it is natural and just better to use. So what is better splenda or xylitol? And would xylitol lower the carb count when substituting it for splenda?
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