Mon, Jun-27-16, 10:58
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A'72 Lifer Hard Core
Posts: 15,566
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Plan: A'72 Induction Lifer + IF
Stats: 265/114/130
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
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You all are rockin' the planks! 
Quote:
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I really think that adding another, shorter set after a rest increases time faster than just adding five seconds every day or so.
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I think I'll try that, MS. Hey it can't hurt right? Thanks for this!  |