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Old Tue, Sep-19-17, 14:39
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Merpig Merpig is offline
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Posts: 7,582
 
Plan: EF/Fung IDM/keto
Stats: 375/225.4/175 Female 66.5 inches
BF:
Progress: 75%
Location: NE Florida
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Quote:
Originally Posted by mike_d
Of course, I wouldn't give that up. Maybe 1/2 cup daily for the health benefits. Made with milk and some half&half. Don't use cream anymore due to the carrageen in it.
Bummer, you're right! My fridge has been empty for days after losing everything due to five days without power after Hurricane Irma. And I've been sick too, so today was the first day I had some energy to go to the grocery store. I've been buying half-and-half lately also to avoid the carrageenan in cream, but today I just added a pint of heavy cream into my cart 🛒 on automatic pilot!
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