Hi Anu,
My name's Natasha and i currently live in Delhi. i will move to Bangalore in June.
I am 15 kgs over weight and am desperate!! I have been on every conceivable diet but yo-yo back to being over weight.
I am very tempted to do the Atkins diet but find it very hard to make it compatible with Indian food.
I don't eat red meat except for bacon.
Have you had any success with this??
HELP!!! I would really like to start a diet plan....but dont know how to go about it.