Fri, May-06-16, 06:47
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Senior Member
Posts: 5,311
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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Gail - One way I have learned to stay away from all the high carb stuff is to literally think of it as poison. I wouln't ingest arsenic no matter how tasty it was prepared. I put these high carb foods in the same category. I remember Blizzards. I remember liking them but now I can't even picture swallowing even a spoonful. Glad you're back on track.
Jean
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