Melissa,

I really know next to nothing about Atkins, need to do some more reading. What I've done since I started taking glucophage is cut out bread (except for the ocassional slice of whole wheat) potatoes, pasta. I've just been loading up on veggies and when I do feel hungry I have a small portion of protein because it takes away the hunger pains and makes me feel like I'm satisfied. Sounds like you've done well so far, keep it up. I'm sure there are much more educated people about your questions on this forum then myself. I'm learning as I go