Mon, Jul-14-08, 09:56
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Senior Member
Posts: 778
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Plan: Atkins/Paleo/IF/IB(72/12)
Stats: 270/217.4/185
BF:
Progress: 62%
Location: Morgan Hill, Ca
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Quote:
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Originally Posted by jessperth
Hey everyone....just wanting peoples opinions on which IF regime they loose better on......eating one meal a day?..............eating for 24 hours/fasting 24 hours/etc........fasting eat stop eat style (24 hours a few times a week).....? I cant make up my mind!
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Experiment. |