Thu, Feb-21-13, 20:57
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Registered Member
Posts: 91
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Plan: Atkins, BFFM, BFL
Stats: 130/113/112
BF:20%/17%/15%
Progress: 94%
Location: Detroit, Michigan
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Quote:
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Originally Posted by LadySage
Got 30 min. in on the treadmill today at a 2 min. fast walk/1 min. jog pace...carried 2 lb. hand weights cuz haven't been getting any upper body workout lately and it really made a difference! Would have rather been outside but the wind came up and can't stand to be out in it...This was a good workout!  |
Way to go Meg   |