Thread: Coconut Diet
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  #17   ^
Old Thu, May-21-09, 16:13
PilotGal PilotGal is offline
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Plan: KetoCarnivore
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Quote:
Originally Posted by capmikee
"Good Calories, Bad Calories" is mostly about how these two hypotheses came about and what evidence exists to support them. While I agree with Fallon and Enig on most things, their writing style and facility with the facts tends towards the fanatical. Taubes is much more level-headed and scientific about the subject.
I agree with Mike. Before you get stressed out about the cholesterol issue, pick up this book and read it.
It will change your mind about a lot of things.
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