Mon, Oct-10-16, 11:07
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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Congratulations on that milestone. But may I ask what made you choose 282# as your goal? That's about 100 lbs above an average "healthy" weight for a man of your height.
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