From the article "So, I certainly don't recommend consuming aspartame instead of sugar. Go for stevia instead. And once again, transition slowly. If you've been consuming a diet very high in sugar, as most Americans have, you won't have any success at all if you try to quit sugar cold turkey. You have to slowly transition off of sugar, week by week, month by month, until you are completely rid of it. In fact, a one-year plan for getting off of sugar is quite reasonable."

Snicker. I found that rather amusing. So, are we on the quick year plan with induction?