Thu, Mar-01-18, 14:49
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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Quote:
Originally Posted by cshepard
I find chicken breast to be dry and unintersting so when there are leftovers to be microwaved, I usually put a huge dollop of bacon grease or coconut oil on top along with some spices like mole powder, curry, or taco seasoning. Mixed with the melted fat it makes a nice low carb “sauce”. Another technique is olive oil, lemon juice and powdered parmesan cheese for a more Italian flavour.
You could also just microwave the fat and spices in a small bowl for dipping the chicken.
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Your description of plain chicken breast is right on target. Most of the meat I've been eating comes from a can, thus leading to my description of its awesomeness. You gave me some great LC ideas. Thanks very much!
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