Sat, Jan-09-10, 14:11
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Registered Member
Posts: 55
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Plan: Groves/Paleo
Stats: 165/131/120
BF:
Progress: 76%
Location: USA - NC
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Not in ketosis
I've been doing atkins for a few months, and I switched to the 6 week cure 1 week ago. I just did a ketone test, and showed neutral.
I had 2 zero carb shakes so far today and a few glasses of water. I also did some weight training for 30 minutes about 1.5 hours ago. Last night had a mayo, bacon and egg salad. Thoughts??
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