Sat, Jul-19-08, 14:03
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Senior Member
Posts: 2,326
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Plan: gluten free atkins maint.
Stats: 250/155/180
BF:
Progress: 136%
Location: Saskatoon, Saskatchewan
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Made these this morning. Very tasty. (I had tuna salad with chopped tomato cucumber and onion filling them for lunch).
I went with the oat flour (a brand certified safe for celiacs) rather than the buckwheat, and I did use ground hemp seeds for half the flax. Oh and a mix of cyclamate and stevia instead of the honey. I made them pretty basic this time so only used some chopped parsley to give them some colour and a tiny amount of minced garlic and onion. I used white wine vinegar instead of the cider vinegar.
I think keeping these proportions using some whole grain corn flour instead of the oats or buckwheat would taste good to (for those that can handle a little corn). Or ground sunflower seeds instead of the sesame.
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