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Old Mon, Mar-26-18, 07:45
sks23cu sks23cu is offline
New Member
Posts: 15
 
Plan: zero-carb ketogenic
Stats: 205/168/160 Male 66.5 inches
BF:
Progress: 82%
Location: Westford, MA
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Quote:
Originally Posted by inflammabl

Lots of info!
I don't worry about my ketone blood levels. I do have a Ketonix that I used to get a qualitative idea of my glucose levels early on. But now that I've gone full zero carb (no plants) I don't bother anymore. Especially since the hard medical results are remission of: obesity, T2 diabetes, high volume metastatic prostate cancer, acid reflux, ...
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