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Old Sat, Mar-24-18, 10:41
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inflammabl inflammabl is offline
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Posts: 2,371
 
Plan: Atkins
Stats: 296/220/205 Male 71 inches
BF:25%?
Progress: 84%
Location: Upstate SC
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Quote:
Originally Posted by teaser
The question is, are the benefits dependent on the level of ketosis itself?


Yes that's right. Dr. Atkins said that the benefits are NOT a function of the level of ketosis. He wanted us to "climb the carb ladder", find our carb limit then take a step down.

Today Dr. Westman agrees saying that he does not find there is an optimum level of ketosis.

Now today with this misinformation given by P&V people actually do think that more ketones is better for weight loss or at least there is an optimum level somewhere short of ketoacidosis.
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