NewMaddy; There was only a hint of lemon- i really think it helped 'lift' the
Parmesan taste to something fresher.
I didn't really follow an exact recipe; just added a splash of lemon and its peel.
It looked really nice because it turned a golden brown colour.

What is it with men & their Mothers cooking?
I've heard stories like this before where absolutely nobody can shine a light
next to their Mother's version of recipes!
I suppose its cute in a way.

Sometimes i don't narrow my carb choice but i feel better if i do;
Lately; i want to do the whole 'Mediterranean' style of eating so i want
to include a wholegrain like quinoa as my carb, usually i like to have
starchy carbs like peas, sweetcorn, carrots too and also some kind of sweet
dessert,- sometimes just something like a yogurt then some dark chocolate
or something like this.

I do better if i stay away from those 'trouble-making' carbs that tend to
spin me out of control, sooner or later.