Mon, Oct-09-17, 10:59
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
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Originally Posted by bluesinger
I also make alterations to my daily food intake. For example, I don't have set times for meals. Some days I fast until noon, some days I eat early. Some days I eat a lot of food, some days not so much.
To me, that's not the same thing as changing eating plans.
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I agree. I tend to have a 5 hour afternoon window, but sometimes I eat a big breakfast and then skip lunch. |