Tue, Jan-15-02, 15:27
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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The main point of induction is to detox your system to get away from carb cravings.
Giving in and substituting low carb items for high carb ones is sorta defeating the purpose of induction isn't it?
Any "low carb" substitute is going to have hidden carbohydrates in them due the type of sweeteners used. If something isn't on your induction list then don't eat it! Low carb cheesecake isn't listed
Induction snacks:
celery
cheese
pepperoni
(think healthy)
(think non sweet)
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