In case you're wondering - the problem can occur with severely malnourished people and those in an actual state of starvation. No worries here!

My 3rd planned cheat day yielded more unexpected results. While the confections were delicious (especially my from-scratch brioche sticky buns with toffee goo), the Chinese buffet (one of my former staples of eating, I'm embarrassed to say) was just plain gross. Even the milk chocolate I ate was unsatisfying. It truly blows my mind how much my taste buds and the very way I view the ingredients in food has changed. I am so glad to be back to luxurious low-carbing. This WOE is so satisfying, both to the tummy and to the soul. Eating without guilt is the best meal ever.