Active Low-Carber Forums - View Single Post - Anyone able to tell me an encouraging tale about a 50+ old LCer who had slow start?

#17 ^

Wed, Jul-06-16, 07:59

Senior Member

Posts: 8,006

Plan: Atkins
Stats: 189/148.6/145 Female 5' 5"

BF:36%/28%/25%
Progress: 92%

Location: Twin Cities, MN

Here you go, mpl: http://forum.lowcarber.org/showthread.php?t=474032

The rules are right on the first couple pages.

Nuts are no noes for induction, and the type of veggies matters, too.