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Old Sun, Dec-31-06, 13:40
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lisaz8605 lisaz8605 is offline
Taking MY Turn
Posts: 10,849
 
Plan: Intuitive Eating
Stats: 240/220.8/190 Female 65
BF:
Progress: 38%
Location: NY
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Quote:
Originally Posted by montanasun
I do like the taste. I make a protein shake every morning either with frozen berries or pumpkin. You can even mix it with Crystal Light, SoBe Lean or anything else. I like the fact that it has 0 carbs and 50 grams of protein.

NICE suggestions. Those numbers are impressive. I'm usually a chocolate person, but I can see the benefit of using vanilla and mixing it with fruit. The numbers ARE impressive. 50 seems a bit more than I would need for breakfast...BUT then again, maybe on a day after weight training. I'll have to check out the fat content too...I'm figuring it'll be at that link you posted. I'll check that out this week. Thanks!
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