Sun, Jun-27-10, 17:17
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Grease is the word!
Posts: 8,475
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Plan: PSMF/IF
Stats: 236/181/180
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
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Magnesium and fat both help relieve constipation. I know, I get constipated if I don't take enough magnesium every other day or so. Tried fiber and drinking more water -- that makes things worse.
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