Hi Anu,
I have read the book(skimmed through most parts of it). I live in bangalore.

Am doing induction. This is my 3rd attempt. And the previous two times I gave in to carbs coz I was not able to be creative enough with my induction meals. I have never moved beyond induction.

This is day 3 of induction for me and I plan on staying on it for 3 months.

Any ideas? What did you eat during induction.

And one more thing. Is sheekh kebab allowed during induction?