Sat, Dec-08-07, 06:58
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Dazilous
Posts: 2,657
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Plan: NeanderkIF
Stats: 140/114/110
BF:
Progress: 87%
Location: Toronto, ON
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Quote:
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The Atkins diet entails very low carbohydrate, less than 20 grams daily, whereas the Zone promotes a more moderate intake of carbohydrates, up to 180 grams daily.
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They lost me right here. Honestly - they're comparing induction with the Zone diet? WTF? |