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  #14   ^
Old Tue, Sep-22-20, 07:24
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BlueVelvet BlueVelvet is offline
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Posts: 197
 
Plan: Atkins NDR (2002)
Stats: 270.2/236/165 Female 5ft
BF:
Progress: 33%
Location: UK
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From what I've read from quite a few members here, it's less about not being able to settle on a plan and hopping between them out of frustration early on...but more about having settled on the idea of doing low-carb, doing research and finding the plan that best suited them and then following that plan for a while, giving it (reasonably) strict adherence, but then after doing more research on other authors/doctors/specialists who are constantly contributing to the field of low-carb knowledge, they find certain newer avenues that allow them to hone their plans a little more. They're not being antsy or failing to follow a single plan for a decent period of time...rather that as they progress along in their journey of the low-carb WOE, they've picked up more tools from a variety of complimentary sources that enable them to narrow their focus in on the one area in which they think that they could improve.

Hopping around from one plan to another without really committing to anything for long enough to know that you've truly given it a decent try, will only prolong any frustration or boredom you have as your weight loss will probably stall as you keep sending your body mixed messages with the food choices you are currently making. Learning new information and incorporating that into your already established plan, is how you get to a point of having personalised your own WOE to not only make it work for you, but work in the long run.
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