Sat, Aug-26-17, 07:27
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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Quote:
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I clearly cannot go from 7 am or so to 5 pm with having no food.
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You may surprise yourself if you try 
If your plan allows you might try almonds - measure our or buy a portion that seems right for you. Some plans don't include them. I find them handy now but over eating them is easy to do. They will do fine in the heat of a golf bag.
Have fun! |