Fri, Aug-18-17, 20:26
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Registered Member
Posts: 37
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Plan: Atkins
Stats: 286.8/257.7/190
BF:
Progress: 30%
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Quote:
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Originally Posted by Mama Sebo
Anecdotal n=1 (me) -- I must drink enough WATER daily or I get horribly debilitating cramps in my calves. I have to balance getting up once or twice in the night to pee, or being up for hours stomping around trying to get the calves to untie. three litres per day or else. And not all in the morning, some in the later afternoon (hence the getting up to pee). I do all the potassium, magnesium, etc, but without the straight water .....ooooeeee!
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They're horrible right?? And when I try to stretch them for relief, the pain seems to magically move from my calves to my shins. I often get them in my feet too. Ugh. But I can definitely say I'm confident water isn't my issue. I've never had a problem drinking plenty of water, even in the darkest depths of my compulsive overeating and horrible food choices.
Im glad you found some relief, and thanks for replying! |