My car broke down on me so no gym workout yesterday. I have 3lb weights at home so I did chest & bis with these, doing about 15 reps.

Then today great leg workout. Raised weights on most again, then did lunges and squats.

Machines are in pound weights, dumbbells in kilograms. So what I thought was a 6lb weight is in fact 13.2 lbs!!

Forgot to change my workouts to Cycle 2, so will increase reps next week.

You are right, Loretta, changes are tiny but are happening. Couple of dents on tops of thighs. As for abs, I have been trying to do them every other day instead of once a week.