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Old Sun, Jan-17-10, 15:41
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cnmLisa cnmLisa is offline
Every day is day one
Posts: 7,776
 
Plan: AtkinsMaintenance/IF
Stats: 185/145/155 Female 5'5
BF:
Progress: 133%
Location: Oregon Coast
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Quote:
Originally Posted by klowcarb
Beautiful, Lisa! Hawt bicep

I would advise you to do nothing. You are eating meat and vegetables, right? This is just my opinion, but grains and fruit won't offer you any nutrition you are not getting now. How about trying a wider variety of meats? Have you ever made lamb chops, for example? Veal breast. I am getting from you post that you are satisfied, but maybe a few recipe changes would brighten things up. No need to add in more carbs, IMO.


Oh yeah!

My fruits I stick to blue/black/raspberries.

I eat a plethora of meats--in fact, last night was roasted double lamb chops with a rosemary/lemon/lavender crust and a salad of baby romain and avocado with a blood orange vinegarette.

Tonight--seared scallops on a bed of garlic fried spinach. I hope I don't have to labor someone tonight--it would suck for the patient to have me breathing garlic breath on them all night

I'm making something into where there is nothing. OOOOO....that's kinda metaphysical
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