Mon, Mar-06-17, 08:09
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Senior Member
Posts: 278
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Plan: LCHF
Stats: 236/220/185
BF:
Progress: 31%
Location: Northern Virginia
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Yikes. Okay, i'm going to start testing and I'm going to quit drinking coffee for a while and see if that makes a difference. That's my one vice these days.
Who knows? It could be the coffee holding me back. I'm very LC, I've been IF-ing, and my weight just sits there, or drops, then bounces back up once I start eating again.
We shall see ...
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